KIADI - YOUR GYM IN YOUR POCKET
The following features are waiting for you in this free app:
We´ve got your “Ki” to success
Nutrition tracking
- Our Ki´s system makes healthy eating easy
- No nutritional knowledge required
- We calculate your daily Ki´s budget according to your personal data
- Your Ki´s-day target is adjusted to your training target - whether weight loss, weight gain (muscle building) or weight retention
- Document your nutrition based on our extensive 3,000 entries nutrition database
- Proper hydration and workouts are rewarded by additional Ki´s
Sports & Activity Tracking
- Choose your daily activities from more than 300 entries in our activities list
- Train with workout plans developed by sports scientists from following categories:
- Fast & effective - for everyone with limited time ressources
- Workout with your own bodyweight - everywhere and anytime
- Kettlebell workout - The classic one
- Calisthenics - Challenge yourself
- Office Workout - Desk acrobatics for now and then
- Keep all your activities in your personal calendar
- The documented activities and workouts increase your Ki´s limit for the day - of course on the basis of your training goal
Personal Calendar
- In your personal calendar you find all your captured activities, workouts and your nutrition
- This overview allows you and your coach to see the exact status at a glance at any time.
Gym Finder:
- The KIADI Gym Finder shows you all gyms, personal trainers and sports facilities in your area that work with KIADI and where you can use further advantages of this app for free
- connect to a KIADI gym to review their offered services and classes schedule
- once connected you can book appointments right from the app
- Your trainer can send your personal and individual workout plans directly into your app - no matter where you train, with KIADI you have everything you need always with you
KIADI supports Iphone 4s or higher and IOS8 +
Do you have any additional questions about our app? Our team looks forward to answer you under [email protected]
We appreciate your feedback and reviews. If you want to share your suggestions and ideas with us, write to [email protected]. Were looking forward to it.
- General app improvements and issue fixes
- Changes to distance calculation and handling